Liz Terry is a Registered Yoga Teacher (eRYT500) who began practicing Vinyasa Flow Yoga in 2005 at Yoga Works in Huntington Beach, CA. Liz began her Yoga journey due to the stress and anxiety she was feeling from her day job.
Having a weekly Yoga practice has manifested into a calm mind and body, which has helped her manage the chaos of daily life. Sheâ€™s had the opportunity to practice Yoga in California, Dubai, Australia, New Zealand, Thailand, Washington D.C., Florida and Colorado. After four years of intense practice she decided to take it to another level and begin teaching. In 2008 she received her 200hr teaching certification from Yoga Works in Costa Mesa, CA, and in 2011 she received her 500hr teaching certification from YogAsana in Koh Samui, Thailand. She teaches Vinyasa Yoga, Gentle Yoga (therapeutic), & Yin Yoga, and has done Retreats in the Middle East and Asia.
Her teaching style is dynamic as she brings techniques from all styles of Yoga to each class. The physical practice of Yoga is important, however, Liz empowers her students to take Yoga beyond the studio. Her classes are fun and inspiring, empowering all students to find their true potential. You can take a class with Liz in Urban Yoga downtown Dubai, or Zen Yoga~ she also offers Private Yoga sessions for you to accomplish more personal goals.
Yoga Teacher eRYT500
Began practicing and studying Yoga in 2005, and after 4 years began my journey to teach. Received my 200hr Certification in 2008 from Yogaworks in Orange County, CA. Yogaworks is one of the best Foundational Asana Trainings in the world, www.yogaworks.com. A few years of teaching, doing workshops, special classes, lead me to complete my 500hr Certification in 2011 with Absolute Yoga in Koh Samui, Thailand.
I teach Vinyasa & Yin Yoga, and am experienced in teaching Pre-Natal, Gentle Yoga, Yogalates, as well as an Ashtanga for beginners class as well.
Since I\'ve received my 500hr certification I\'ve organized several Retreats around the world, focusing on Empowerment through Yoga to Acknowledge One\'s Truth. It has been transformational not only for me, but for my clients as well. I also Offer & Assist in Yogaworks trainings here in Dubai through my business Satya Flow Yoga.
I love Liz happy and energtic spirit what she brings into her teaching as well as the sensetive self what give the class the special touch!
Liz is amazing at nurturing both seasoned yoga practitioners, as well as those completely new to Yoga or Fitness. She trains future yoga instructor and instructs introductory, Yoga Foundation classes at ZenYoga. Her special skill is allowing her students to feel completely at ease, safe and ready to embark on a unique and personal practice.
I took a couple of classes with liz and enjoyed every one of them. She is really energetic and joyfully .