EVA CLARKE

Personal Trainer, Life Coach
Nationality:
Australian
Experience:
16
Birth year:
1970

About Eva


Eva comes from a disciplined fitness background starting from a young age as a state x country, athletics and soccer representative through her youth and teenage years, Eva joined the Australian Army in 1998 after completing her schooling and this was the start of her Military and fitness career. In 1999 Eva took her first step in her path to becoming a successful Fitness trainer by completing a Combat Fitness Leader (CFL) course, this ignited her passion to train both military and civilian personnel and soon after she attained her civil qualifications both in group instruction and personal training. Eva then proceeded to further her fitness career by transitioning from a part time combat fitness leader to a full time Military Physical Training Instructor (PTI) within the Australian Airforce, Eva completed a mandatory live in 6 month military physical training instructors course where she mastered the art of transforming military personnel into super-fit soldiers.

As a Military PTI and a civilian Personal Trainer (PT) Eva has been employed within a broad range of duties thus leading to highly accredited experience and qualifications attained over 16 years of practical experience. Eva's qualification as a Military PTI is held in the highest regards within the fitness industry and no civil accredited course enforces the continuous discipline and commitment to fitness then that of a Military Physical Training Instructor.

In 2010 Eva created her own genre of fitness developing her own brand and style of fitness class called HUA. HUA FITNESS, as it is known, was established in Australia and incorporates a vast variety of military components of training into various intense training sessions. Eva brings her hardcore style and HUA affiliated sessions to the UAE.

Eva is also a competitive trainer who not only encourages her to team to compete but leads by example and has held several titles in the Australian INBA and ANB bodybuilding association from 2003-2009 holding numerous bodybuilding titles state and country wide. Since coming to the UAE, Eva was crowned the UAES Fittest female in the 2012, and also voted as one of Shape's Top 5 personal trainers of the year, won the Wadi Bih with a new course record and also completed a 100 km Ultra Marathon in Nepal Annapurna with a second place on the podium. Recently Eva has established over 8 World records in fitness, 6 of which are Guinness word records all these records have proven Eva's mental and physical strength in tests of endurance.



GUINNESS WORLD RECORDS JAN 2015

Most knuckle push ups in 1 minute 70
Most GWR Burpees in 1 HR 1272
Most GWR Burpees in 12 HR 8718
Most GWR Burpees in 24 HR 12003

GUINNESS WORLD RECORDS JAN /FEB 2014

Most knuckle push ups in 1 HR 1206
Most Knuckle pushups in 24 HR 9241

WORLD RECORDS PUSHUPS ALTERNATIVE BOOKS JUNE 2013

Most in 15 Minutes 385 on back of hands
Most consecutive 251 on back of hands

REDBULL UAE SULTAN OF THE DESERT OCT 2014

1st Place Female
3rd Place Overall Male/Female

DUBAI FITNESS CHALLENGE (DFC) SEPT 2014

2nd Place Female Overall
1st Place DFC Finale

ABU DHABI JUJITSU WORLD PRO APRIL 2014

Bronze Medallion U60 kg white belt

PARIS OPENS IBJJF 2014

Gold Medallion 58.5 kg Blue belt
Gold Medallion 56.5 kg No Gii Blue belt
Gold Medallion 56.5 kg No Gii Blue belt (Open category)

CROSS FIT OPENS ASIA REGIONALS 2014

2nd place Open catergory

2013/14 ULTRA MARATHON CHALLENGES

1st Female Wadi Bih Oman Feb 2013-72km solo run 6h 42 mins New course record
2nd Female Annapurna Nepal Feb 2013-100km 17 h 11 mins
2nd UK Ultra Championships Aug 2013 -139km 17 h 54 mins
1st Female Wadi Bih Oman Feb 2014-50km 4 h 26 mins

BODYBUILDING HISTORY 2003-2009

INBA 2003 ADF Titles- 1st place in Short class Figure and 1st overall
INBA 2004 ADF Titles- 1st place in Short class Figure and 1st overall
INBA 2004 Sydney Titles - 1st place in the short Figure 1st overall and best routine in class contest
INBA 2004 All female fitness classic - placed 3RD runner in the short figure and best routine in class
INBA 2004 NSW Titles 1st runner up in the short figure and best routine in class
ANB May 2006 Sydney Titles 1st in short figure class and overall Figure Champion
ANB Australian Titles October 2006 2nd runner up short Figure and best routine in class
INBA NSW Figure Tittles October 2007 Open-1st Place. And overall figure champion
ANB Australian Titles 2007-1st runner up Short Figure
INBA All female fitness classic 2008-1st place in Open class Figure class and 2nd Overall
INBA NSW Figure Tittles September 2009 Open-1st Place and 1st place Overall figure champion
INBA Olympia November 2009 Open-3rd place runner up


2012 DUBAI FITNESS CHAMPIONSHIP

1st Place - UAE's fittest female

Qualifications


SKILLS-QUALIFICATIONS- EXPERIENCE

• Diploma in Fitness
• Qualified Personal Trainer
• Certificate II and IV in Personal Training
• Certificate II in Fitness Leadership
• Senior First Aid & CPR Courses
• Bronze Medallion (Open Water Surf)
• Basic Procurement Course
• Communications Skills Course
• Military Self Defence Course
• DECA Essentials for Employees
• Responsible Record Keeping
• Objective Training
• Communications Skills Training
• Physical Training Instructor Courses 1-3 (Advanced)
• Transport Management Course
• Promotion course - planning, leadership, business management, staff writing
• Promotion course - training, interpersonal skills, communication skills
• Promotion course - resource management, OHS, risk management
• Promotion course - coaching, performance appraisal, counselling
• Equity and Diversity Awareness
• Occupational Health and Safety Awareness
• Fraud and Ethics Awareness
• Security Awareness
• Suicide Awareness and Prevention
• Alcohol and Drug Awareness
• Aqua trainer (Fitness org Australia)
• Freestyle group instructor (Fitness org Australia)
• Specialist trainer (Fitness org Australia)
• HUA Fitness founder and mentor
• TRX (Me-fit pro UAE)
• Les Mills BP and RPM( Me-fit pro UAE)
• Level one Crossfit trainer
• Level one Olympic weight lifting (Eileko UAE)
• Pre and postnatal (FIA Fit-nation Australia)

MILITARY PHYSICAL INSTRUCTORS COMPETENCIES

• Develop & Conduct Advanced Physical Training
• Lessons
• Advanced Anatomy & Physiology
• Exercise Physiology
• St John's First Aid
• Factors Effecting Human Performance;
• Deal With Conflict
• Utilise a Broad range of Fitness Equipment
• Bronze medallion surf and still water
• ADF Swimming Proficiency Assessments
• Military Fitness Assessments
• Undertake Client Induction & Screening
• Develop Basic and specialised Fitness Programs
• Anaerobic & Aerobic Training
• Morphology & Testing
• Plan & Conduct a Group Exercise Class
• Provide Information & Exercise related to Nutrition & Body Fat
•Teach or Develop Skills of Strength & Conditioning
• Assist with the Ongoing Management of Sports Injuries
• Implement Strategies for Dealing with Medical Conditions in a Sports Setting
• Assist with the Rehabilitation of Injuries
• Undertake postural Screening & Appraisal
• Facility Management
• Implement & Monitor Continuous Improvements to Systems & Processes
• Work Place Assessor Course
• ADFPTS Field Trip and adventurous training
• Conduct a Sport & Recreation Program
• Conduct a Sport & Recreation Session for Clients
• Line Marking
• Work Effectively in the Health Industry
• Develop Knowledge of the Sport & Recreation Industry
• Plan & Prepare an Individual Long-Term Training Program
• Conduct, Monitor & Adjust Individualised Long-Term Training Programs
• Evaluate, Analyse & Modify Long-Term and/or High Performance Individualised and team training Programs
• AUSTSWIM Instructors Course
• Analyse causes and Identify Countermeasures for Injuries
• Conduct Risk Assessment in a Defence Environment
• Treat Risk within Defence at Operational Level
• Gather and Analyse information
• Utilise an Understanding of Motivational Psychology with Fitness Clients
• ADF Sports - Tug of War
• ADF Sports - Basketball
• ADF Sports - Soccer
• ADF Sports - Softball
• ADF Sports - Touch Football
• ADF Sports - Netball
• ADF Sports - Volleyball
• ADF Sports - Squash
• ADF Sports - Cricket
• ADF Sports - AFL
• ADF Sports - Badminton
• ADF Sports carnivals


Recommendations


  • Nikki Charlestown 25th April 2016

    Hi,

    I've trained with Eva over the past year, she is fantastic.

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