CROSSFIT SANDS

Fitness Clubs, CrossFit

Contact details
Address
Daytona House
Motor City
Dubai

About CrossFit Sands


We're a family, friendly CrossFit box based in Motor City, Dubai.
With 13 classes per day we're sure to have one that suits you!
We offer CrossFit classes, weightlifting and boxing classes.

CrossFit, the world’s fasting growing fitness concept, enhances an individual’s competence for all physical tasks. We understand that your needs differ from those of the Olympic athlete by degree and not by kind.

Who is CrossFit for?

We can’t stress enough that CrossFit is not just for the elite athletic; it’s a great well-thought-out way of getting fit for all ages, body types and varying fitness degrees. If you are:

looking to gain support and a sense of building community while working out
addicted to fitness
beginner to weight training
competitive by nature in all things athletic (former athlete, professionally or unprofessionally)
…then CrossFit is for you!

We use the ten recognized fitness domains: increased power, speed, strength, cardiovascular and respiratory endurance, flexibility, stamina, coordination, agility, balance, and accuracy, which are equally as important to the world’s best athletes as they are to senior citizens, to formulate a customized fitness plan that’s best suited for you. We can help you make short-term, day-to-day changes that can improve your overall well-being in a much healthier, controlled way than trying to lose a few pounds fast.

At CrossFit Sands we are determined to not only physically train your body to achieve great physical fitness, we combine it with knowledge about healthy nutrition and lifestyle to keep the results you earned in tact. Through our program, you will lessen your chance of sustaining bodily injury while being amongst a controlled environment with specialized trainers.


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