Recipes


Recipe: Pumpkin, Spinach and Feta Fritatta

Recipe: Pumpkin, Spinach and Feta Fritatta

By FitnessLink on Wednesday, 29th Jun, 2016

This meal is perfect for any time of the day. Breakfast, lunch or dinner. It is recommended to make a massive dish so you have extras for the next few days - works a treat! It is also super nourishing and nutritious, high in protein, healthy fats and of course loaded with vegetables.

Read more


RECIPE: Almond Snickers Slice

RECIPE: Almond Snickers Slice

By FitnessLink on Tuesday, 26th Jan, 2016

A healthier alternative to an old favourite!

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Recipe | Healthy Snack: Seed Crackers

Recipe | Healthy Snack: Seed Crackers

By FitnessLink on Wednesday, 7th Oct, 2015

A recipe for crackers that are actually nutritious and so delicious they will cure your ‘cracker craving’!

Read more


Recipe: Raw Vanilla & Coconut Cheesecake

Recipe: Raw Vanilla & Coconut Cheesecake

By FitnessLink on Tuesday, 8th Sep, 2015

A yummy, healthy, dairy-free twist on an old-time favourite dessert!

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Recipe: Chocolate Mousse Cake

Recipe: Chocolate Mousse Cake

By FitnessLink on Sunday, 30th Aug, 2015

A delicious chocolate cake that tastes traditional but is made with better-for-you goodness!

Read more


Recipe: Chickpea, Cauliflower and Green Pea Curry

Recipe: Chickpea, Cauliflower and Green Pea Curry

By FitnessLink on Sunday, 9th Aug, 2015

A delicious curry that hits the spot, without the unhealthy factor!

Read more


Recipe: Chickpea and Capsicum Falafel

Recipe: Chickpea and Capsicum Falafel

By FitnessLink on Sunday, 21st Jun, 2015

Chickpeas are the vegetarian's wonder-food! Chickpeas are high in satiety-boosting fibre to help keep you feeling fuller for longer.

Read more


Recipe: Nut-Free Sweet Potato Brownie

Recipe: Nut-Free Sweet Potato Brownie

By FitnessLink on Tuesday, 2nd Jun, 2015

Who doesn’t love a good chocolate brownie? No one, that’s who. While most healthier brownie recipes contain ground nuts, here’s one that is without - for those who find nuts to be hard on the digestive system.

Read more


Recipe: Berry Quinoa Porridge

Recipe: Berry Quinoa Porridge

By FitnessLink on Sunday, 15th Mar, 2015

Warm, satisfying, comforting AND healthy: the perfect weekend breakfast!

Read more


Recipe: Homemade Coconut Milk

Recipe: Homemade Coconut Milk

By FitnessLink on Monday, 2nd Feb, 2015

Coconut is highly nutritious, rich in fibre, vitamin C, E and B vitamins and loaded with minerals. Here's how to make yourself at home!

Read more


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Recipe: Pumpkin, Spinach and Feta Fritatta

By FitnessLink on Wednesday, 29th Jun, 2016

Recipe: Pumpkin, Spinach and Feta Fritatta
This meal is perfect for any time of the day. Breakfast, lunch or dinner. It is recommended to make a massive dish so you have extras for the next few days - works a treat! It is also super nourishing and nutritious, high in protein, healthy fats and of course loaded with vegetables.
More info

RECIPE: Almond Snickers Slice

By FitnessLink on Tuesday, 26th Jan, 2016

RECIPE: Almond Snickers Slice
A healthier alternative to an old favourite!
More info

Recipe | Healthy Snack: Seed Crackers

By FitnessLink on Wednesday, 7th Oct, 2015

Recipe | Healthy Snack: Seed Crackers
A recipe for crackers that are actually nutritious and so delicious they will cure your ‘cracker craving’!
More info

Recipe: Raw Vanilla & Coconut Cheesecake

By FitnessLink on Tuesday, 8th Sep, 2015

Recipe: Raw Vanilla & Coconut Cheesecake
A yummy, healthy, dairy-free twist on an old-time favourite dessert!
More info

Recipe: Chocolate Mousse Cake

By FitnessLink on Sunday, 30th Aug, 2015

Recipe: Chocolate Mousse Cake
A delicious chocolate cake that tastes traditional but is made with better-for-you goodness!
More info

Recipe: Chickpea, Cauliflower and Green Pea Curry

By FitnessLink on Sunday, 9th Aug, 2015

Recipe: Chickpea, Cauliflower and Green Pea Curry
A delicious curry that hits the spot, without the unhealthy factor!
More info

Recipe: Chickpea and Capsicum Falafel

By FitnessLink on Sunday, 21st Jun, 2015

Recipe: Chickpea and Capsicum Falafel
Chickpeas are the vegetarian's wonder-food! Chickpeas are high in satiety-boosting fibre to help keep you feeling fuller for longer.
More info

Recipe: Nut-Free Sweet Potato Brownie

By FitnessLink on Tuesday, 2nd Jun, 2015

Recipe: Nut-Free Sweet Potato Brownie
Who doesn’t love a good chocolate brownie? No one, that’s who. While most healthier brownie recipes contain ground nuts, here’s one that is without - for those who find nuts to be hard on the digestive system.
More info

Recipe: Berry Quinoa Porridge

By FitnessLink on Sunday, 15th Mar, 2015

Recipe: Berry Quinoa Porridge
Warm, satisfying, comforting AND healthy: the perfect weekend breakfast!
More info

Recipe: Homemade Coconut Milk

By FitnessLink on Monday, 2nd Feb, 2015

Recipe: Homemade Coconut Milk
Coconut is highly nutritious, rich in fibre, vitamin C, E and B vitamins and loaded with minerals. Here's how to make yourself at home!
More info