Articles


A Study of Tap Water vs Bottled Water in the UAE

A Study of Tap Water vs Bottled Water in the UAE

By FitnessLink on Monday, 25th Jul, 2016

With the big selection of water available to us, which is better for your health?

Read more


Ramadan Nutrition and Exercise Guide

Ramadan Nutrition and Exercise Guide

By FitnessLink on Tuesday, 7th Jun, 2016

Pace yourself, fuel your body right and have fun during the Holy month with these top nutrition and exercise tips!

Read more


Blueberries: Why you should have more in your life

Blueberries: Why you should have more in your life

By FitnessLink on Friday, 20th May, 2016

We have a five very tasty reasons why you should include more blueberries in your healthy lifestyle. Let's see if they tickle your taste buds?

Read more


A Guide To Which Type of Eggs You Should Buy

A Guide To Which Type of Eggs You Should Buy

By FitnessLink on Monday, 18th Apr, 2016

Organic, Free-Range, Vegetarian Fed, and so on. When did buying eggs get so confusing?

Read more


3D Training Arrives in Dubai: What Is It and Why Does it Matter?

3D Training Arrives in Dubai: What Is It and Why Does it Matter?

By FitnessLink on Sunday, 27th Mar, 2016

SHP Dubai's Ian Houghton explains more.

Read more


Kitchen Cheat Sheet: Oil and Veggie Cooking Guides

Kitchen Cheat Sheet: Oil and Veggie Cooking Guides

By FitnessLink on Saturday, 26th Mar, 2016

A little help in the kitchen goes a long way.

Read more


Healthy Meal Delivery Plans in Dubai: Are They Worth It?

Healthy Meal Delivery Plans in Dubai: Are They Worth It?

By FitnessLink on Tuesday, 1st Mar, 2016

Wellness blogger Desert Swan puts them to the test.

Read more


Healthy Eating 101: Free Nutrition Workshop Coming Up in Dubai

Healthy Eating 101: Free Nutrition Workshop Coming Up in Dubai

By FitnessLink on Thursday, 18th Feb, 2016

Separate fact from fiction in the latest nutrition trends.

Read more


Kayak Racing, Volleyball Tournaments, Yoga and more with 'Get Fit' at THE BEACH This Weekend!

Kayak Racing, Volleyball Tournaments, Yoga and more with 'Get Fit' at THE BEACH This Weekend!

By FitnessLink on Thursday, 4th Feb, 2016

JBR celebrates a healthy lifestyle will host a wide range of wellness activities, friendly competitions and sea side games.

Read more


Five Reasons NOT To Detox This New Year

Five Reasons NOT To Detox This New Year

By FitnessLink on Wednesday, 6th Jan, 2016

But before you reach for the latest cleanse pack or juice cleanse, here are the reasons not to.

Read more


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LATEST ARTICLES


A Study of Tap Water vs Bottled Water in the UAE

By FitnessLink on Monday, 25th Jul, 2016

A Study of Tap Water vs Bottled Water in the UAE
With the big selection of water available to us, which is better for your health?
More info

Ramadan Nutrition and Exercise Guide

By FitnessLink on Tuesday, 7th Jun, 2016

Ramadan Nutrition and Exercise Guide
Pace yourself, fuel your body right and have fun during the Holy month with these top nutrition and exercise tips!
More info

Blueberries: Why you should have more in your life

By FitnessLink on Friday, 20th May, 2016

Blueberries: Why you should have more in your life
We have a five very tasty reasons why you should include more blueberries in your healthy lifestyle. Let's see if they tickle your taste buds?
More info

A Guide To Which Type of Eggs You Should Buy

By FitnessLink on Monday, 18th Apr, 2016

A Guide To Which Type of Eggs You Should Buy
Organic, Free-Range, Vegetarian Fed, and so on. When did buying eggs get so confusing?
More info

3D Training Arrives in Dubai: What Is It and Why Does it Matter?

By FitnessLink on Sunday, 27th Mar, 2016

3D Training Arrives in Dubai: What Is It and Why Does it Matter?
SHP Dubai's Ian Houghton explains more.
More info

Kitchen Cheat Sheet: Oil and Veggie Cooking Guides

By FitnessLink on Saturday, 26th Mar, 2016

Kitchen Cheat Sheet: Oil and Veggie Cooking Guides
A little help in the kitchen goes a long way.
More info

Healthy Meal Delivery Plans in Dubai: Are They Worth It?

By FitnessLink on Tuesday, 1st Mar, 2016

Healthy Meal Delivery Plans in Dubai: Are They Worth It?
Wellness blogger Desert Swan puts them to the test.
More info

Healthy Eating 101: Free Nutrition Workshop Coming Up in Dubai

By FitnessLink on Thursday, 18th Feb, 2016

Healthy Eating 101: Free Nutrition Workshop Coming Up in Dubai
Separate fact from fiction in the latest nutrition trends.
More info

Kayak Racing, Volleyball Tournaments, Yoga and more with 'Get Fit' at THE BEACH This Weekend!

By FitnessLink on Thursday, 4th Feb, 2016

Kayak Racing, Volleyball Tournaments, Yoga and more with 'Get Fit' at THE BEACH This Weekend!
JBR celebrates a healthy lifestyle will host a wide range of wellness activities, friendly competitions and sea side games.
More info

Five Reasons NOT To Detox This New Year

By FitnessLink on Wednesday, 6th Jan, 2016

Five Reasons NOT To Detox This New Year
But before you reach for the latest cleanse pack or juice cleanse, here are the reasons not to.
More info